Work-Life Balance:

Say No to Burnout!

 

Online Training

Event Description:

Are you struggling to juggle work, life, and everything in between?

Whether you’re a business owner, clinician, or employee, this two-hour workshop will help you identify the sources of overwhelm and implement strategies to regain control.

Join me as we explore practical tools and create a tailored plan for a healthier, more balanced life in 2025.

What you’ll learn:

  • How to recognise when your work-life balance is off-track.
  • Proven strategies to say “no” confidently and hold boundaries.
  • Time management tips, including time audits and prioritisation.
  • Ways to align your daily choices with your core values.
  • Techniques to reduce stress, tackle imposter syndrome, and foster resilience

Who Should Attend:

This workshop is ideal for anyone feeling stretched too thin

  • business owners
  • clinicians
  • employees
  • anyone ready to make a change

This workshop isn’t just for burned-out business owners. It’s for anyone who’s tired of constantly feeling behind.

Don’t Miss Out:

Because your wellbeing shouldn’t come last. This replay gives you practical tools to protect your time, energy, and goals and show up sustainably in 2025

Workbook:

Includes a practical workbook to help you take action

Purchase here:

Options: Live Workshop (until Sold Out) or Order the Replay. Click to view details or Add to Cart to purchase now.

Step Into Balance – Take Control of Your Time, Prioritise Yourself, and Thrive!

Testimonials