Work-Life Balance:
Say No to Burnout!
Online Training
Event Description:
Are you struggling to juggle work, life, and everything in between?
Whether you’re a business owner, clinician, or employee, this two-hour workshop will help you identify the sources of overwhelm and implement strategies to regain control.
Join me as we explore practical tools and create a tailored plan for a healthier, more balanced life in 2025.
What you’ll learn:
- How to recognise when your work-life balance is off-track.
- Proven strategies to say “no” confidently and hold boundaries.
- Time management tips, including time audits and prioritisation.
- Ways to align your daily choices with your core values.
- Techniques to reduce stress, tackle imposter syndrome, and foster resilience
Who Should Attend:
This workshop is ideal for anyone feeling stretched too thin
- business owners
- clinicians
- employees
- anyone ready to make a change
This workshop isn’t just for burned-out business owners. It’s for anyone who’s tired of constantly feeling behind.
Don’t Miss Out:
Because your wellbeing shouldn’t come last. This replay gives you practical tools to protect your time, energy, and goals and show up sustainably in 2025
Workbook:
Includes a practical workbook to help you take action
Purchase here:
Options: Live Workshop (until Sold Out) or Order the Replay. Click to view details or Add to Cart to purchase now.