by Ishwari Samarakoon | December 19, 2023 | Career, The Speechie Life Blog, Work-Life balance
Are you struggling to get your admin done? Do you always feel behind in your reports, emails, progress notes and calls? It’s an awful feeling when the work starts to pile up. We start by feeling terrible, blaming ourselves and soon it’s so overwhelming that the...
by Ishwari Samarakoon | December 11, 2023 | Career, The Speechie Life Blog, Work-Life balance
FOMO It’s real and we all suffer from it. Jump on social media and we are instantly hit by it. It also happens throughout the day, through conversations and helpful suggestions. It’s easy to want what others have. It’s easy to think you want what others have. ...
by Ishwari Samarakoon | December 5, 2023 | Career
Are you a new Grad? It’s exciting, isn’t it? Finally, finishing uni? Getting your first job? Ready to finally put everything you have learnt into practise? Then the reality hits. The imposter syndrome starts. The mountain of what you don’t know and what you have to...
by Ishwari Samarakoon | November 21, 2023 | Career, The Speechie Life Blog
Are you thinking about changing your job? Not happy with the KPI’s and expectations of your role? Feeling burnout? Are you looking to resign, but worried that the next job will be the same? Then you are not alone. I am hearing this from my mentees and a lot of...
by Ishwari Samarakoon | November 13, 2023 | Career, Hard conversations, The Speechie Life Blog, Work-Life balance
Here’s a little secret about boundaries. Boundaries in relationships are hard to hold. They are hard for you to hold. They are hard for other people to hold. ( Glossary definition of boundaries ) So when we are talking about boundaries, we need to start, explore,...