by Ishwari Samarakoon | February 5, 2024 | Career, Hard conversations, The Speechie Life Blog, Work-Life balance
Boundaries are not only hard to set but we often get confused about roles and responsibilities. & we are easily frustrated when we create a boundary but it’s quickly broken. That’s why I found this trick so useful. I have TikTok to thank for it. I came across...
by Ishwari Samarakoon | January 23, 2024 | Career, The Speechie Life Blog, Work-Life balance
Do you find it hard to stay regulated? The room may be too noisy. Or the lights are too bright. You might notice the fabric of your clothes or a lingering smell. You may be feeling the afternoon slump or find for whatever reason, you’re more distracted. Staying...
